Lara Mills Wellness

NEW LOCATION! I’ve moved my massage practice to Sahaja Wellness, located at 4813 53 Avenue, Stony Plain. Please update your directions before your next appointment!

Massage Therapy

Designed for returning clients. Each session is personalized to how your body feels today, with a focus on helping you move better, feel better, and unwind.


New Client Massage Therapy

For new clients booking their first appointment. Each session includes time for a short consultation and treatment plan, followed by a full massage customized to your goals and areas of focus.


Motor Vehicle Accident (MVA) Massage

If you’ve been injured in a motor vehicle accident, these sessions are designed to support your recovery and help reduce pain, stiffness, and stress. Treatments are billed directly to your insurance provider when applicable, and include assessment, documentation, and care tailored to your needs.

A 2004 graduate of East West College in Portland, OR, Lara is a dedicated massage therapist with over 20 years of experience helping clients feel their best. She creates personalized treatments to relieve tension, improve circulation, and promote overall well-being. Lara offers deep tissue, relaxation, pregnancy massage, fire cupping, Rapid NFR and hot/cold stone therapy.

A 2004 graduate of East West College in Portland, OR, Lara is a dedicated massage therapist with ... Read More

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Located at: 4813 53 Ave, Stony Plain
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